What is Cervical Traction?
Cervical traction decompresses and stretches the cervical spine, which is the neck region. It involves applying a gentle pulling force to the head, which can be performed manually by a chiropractor or using specialized equipment. The goal is to create space between the vertebrae in the neck, which helps to reduce pressure on the discs and nerves.
What are the benefits?
Cervical traction alleviates neck pain by reducing pressure on the spinal discs and nerves, providing significant relief. Additionally, traction helps to enhance the range of motion in the neck and improve mobility. The technique can also relax tight muscles in the neck and shoulders, relieve compression on spinal nerves, reduce tingling or numbness, and increase blood flow to facilitate the healing process. Regular use can support better alignment and posture by stretching and relaxing the cervical spine.