From beginners to professional athletes and people who just enjoy activities we all are susceptible to injury, either by overexertion, accident or repetitive stress. Chiropractic can help you recover faster, play at your peak performance as well as prevent injury. For more information : http://bit.ly/1LyBPzY

Whiplash refers to an injury to the soft tissues of the neck and upper back including the ligaments, tendons, and muscles. The symptoms of whiplash include neck pain and stiffness amongst many others. Upper back and shoulder pain can also occur. Depending on the severity of the whiplash injury and the health of the person involved in the accident, whiplash injuries can heal within weeks or can linger and turn into chronic conditions that last for years and lead to pain and so

Pain always shows up as a sign something is not right. Get your spine checked during pregnancy so it can be the blissful and beautiful time that it should be!

Take a walk in nature, leave the phone at home and enjoy some good old fashioned conversation! Your body and mind will thank you.

If you woke up not feeling great about Monday - a massage in your future can change that mood! Make your appointment today! 510-220-8211

Sit up straight when you're browsing the Internet!