

Sport Injuries
From beginners to professional athletes and people who just enjoy activities we all are susceptible to injury, either by overexertion,...


What Most People Don't Know About Car Accident Injuries
Whiplash refers to an injury to the soft tissues of the neck and upper back including the ligaments, tendons, and muscles. The symptoms...


It's not 'normal' to get terrible back pain during pregnancy.
Pain always shows up as a sign something is not right. Get your spine checked during pregnancy so it can be the blissful and beautiful...


Has technology created a disconnect in your life?
Take a walk in nature, leave the phone at home and enjoy some good old fashioned conversation! Your body and mind will thank you.


Massage...
If you woke up not feeling great about Monday - a massage in your future can change that mood! Make your appointment today! 510-220-8211

Healthy Tips
Sit up straight when you're browsing the Internet!