August 13, 2015

Take a walk in nature, leave the phone at home and enjoy some good old fashioned conversation! Your body and mind will thank you.

August 6, 2015


Sit up straight when you're browsing the Internet!


May 15, 2015

Millions of women are affected every month from symptoms of PMS—premenstrual syndrome—and other related menstrual health issues. Many women believe it’s normal to live with the pain, bloating, nausea, and headaches that can accompany PMS, which is unfortunate. Women do...

May 7, 2015


Walking is a very powerful exercise for your health!

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© 2015 by Dr.Harris K. Lee