May 12, 2015





Humans were designed to stand upright. And yet in this modern world, too many of us spend our days with our heads slumped over for a simple reason: we're staring at the tiny screen of a smartphone.


People spend an average of 2 to 4 hours each day with their neck be...

May 8, 2015





交通意外或突然急煞車引發的猛烈衝擊力,隨時引致「chok傷頸」,患處有機會演變成長期的慢性頸痛。有醫生指,不少慢性頸痛個案是由交通意外引起,近半人痛點在頸椎的小關節(Facet joint),因撞車時「chok頸」導致壓縮性創傷,引發持續性痛楚。



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